Tag: weight diet loss

Fitness

How to Get Rid Of That “FUPA” or Fat Flap After a C-Section…

Despite how much of a blessing that pregnancy and birth may have been, your body has been stressed a lot. What is left, especially after a C-Section, is an “apron” of fat hanging down. There...

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Weight Loss

Learn All About Weight loss Tips That Are Actually Effective

Although, losing weight is not easy, there are many options that you have to choose from when trying to get rid of those extra pounds, but there are a couple of weight loss exercise tips...

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Weight Loss

Why Are Fad Diets Still Around?

Why is it that fad diets don’t have the greatest reputation, but they still hold relatively big appeal simply because they often tell overweight people what they want to hear. That weight loss can be...

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Weight Loss, Wellness

Winter Weight- Is that Even a Thing?

Being cooped up all winter can result in extra pounds from boredom eating due to the inability to be out and about… Winter weight gain is somewhat normal and while it is somewhat acceptable to...

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Wellness

Learn the Secret to Fixing Your Health from the Inside Out

Maintaining a healthy weight positively impacts every bodily function and system. If we are bogged down with extra weight, it increases the toxins and acidic level in our bodies. Keeping the body alkaline is the...

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